Energy capsulated in a natural hydrogel.

Each serving contains 100 mg of caffeine and delivers 25 grams of carbohydrates. Built with seven ingredients no added colourants, preservatives or flavours.

Suitable for Vegetarians & Vegans.

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GEL 100 CAF 100 How To Use

Developing a nutritional strategy for races or key sessions is complex. Everyone is different and the caffeine absorption and metabolizing rate varies between individuals. There are two key factors that are important to take into account: 1) your body weight and 2) if youre used to caffeine. Science suggests an intake of 3 mg of caffeine per kilogram body mass, to aid performance. But again, its highly individual.